Join us for another free workshop offered by Joyce Kramer. Friday June 23rd, 2017 from 3:00-5:00. Using Brain Gym, mind-body and centering techniques, participants will engage in activities that if used in sequence will enhance the rider’s functional ability in and out of the saddle.
Practical examples will be given for:
Flexibility, proprioception, neuromuscular connections and movement patterns, alignment, muscular stamina including cardio, coordination, core strength & engagement as well as core stability and balance.
After this workshop join us for the Volunteer Appreciation Event from 6:00-9:00!